Does this sound like you? {Click to read more...}

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• Do you ever feel like you can't cope with everything going on in your life?
• Do you often say ‘yes’ when you mean ‘no’?
• Do you avoid confrontation or withdraw from life when it gets hard?
• Do you have difficulty with boundaries or communicating your needs?
• Are you feeling unsatisfied in your romantic/interpersonal relationships because it feels like ‘caretaking’ and none of your needs are getting met?
• Do often feel "not good enough" and insecure? 
• Are you easily triggered by authority figures or frightened of angry people?

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• Do you lack the willpower to stop drinking or using substances? 
• Are you critical with yourself for making mistakes? 
• Do you raise your voice at your children or loved ones as a way to control them?
• Do you often feel hopeless, exhausted, lost, disconnected from life? 
• Do you suffer with insomnia, nightmares, flashbacks, anxiety, depression? 
• Are you often distrusting of people or life in general? 
• Do you feel emotionally or spiritually bankrupt? 
• Do you avoid, put off difficult things or conversations? ​

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If this describes you ...
​You may be dealing with unresolved TRAUMA.  

There are many different types of trauma and each person’s reaction to the event depends upon a host of factors, such as whether you were able to “process” the event with the right support systems.

If you think of trauma, what comes to mind are usually tragic life events that leave a mark on your psyche and physiology. But the more common, less obvious trauma stems from childhood.

One of the first things to understand about childhood trauma is that there’s no set "cause-and-effect" relationship. (taken from the institute for advanced psyciatry) 

To give you a better idea about what constitutes trauma, here are some of the more common events:

• Childhood sexual or physical abuse
• Witnessing domestic violence
• Bullying
• Community or school violence
• Assault
• Natural disasters
• Loss of a loved one
• Neglect (even the most loving parents may have unintentionally neglected emotional or physical needs.)
• Serious illness or accident
• Intergenerational Trauma

It's important to note that these are just some common examples of trauma, but they may not reflect any of the traumatic experiences you've endured.  

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How does past trauma lead to our current patterns? 

The connection between past traumatic experiences and the subconscious mind-body is stronger than you might realize. 

Our most destructive behaviors or painful patterns are from deeply embedded imprints of our past onto our subconscious mind that project into our lives as themes; from the relationships and situations we attract, to the illnesses that we manifest by way of universal laws.  

Universal laws respond to the subconscious. It's not personal.... it's principle. When we keep repeating these patterns, we stay stuck in a disempowered past. 



What is the Pathwork QuEST?

Only by confronting your demons can you begin to heal from them. ​The Pathwork QuEST (Quantum Evolution & Soul Transformation) offers an opportunity to transform your life from the inside out by becoming a vibrational match to your more empowered Soveregin Self. 

The QuEST is Founded Upon the ​3 STAGES of the Archetypal Journey
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1. Prepare the terrain: Heal from the Past and Learn to Self-Regulate Resolve inner conflict, heal from the subconscious mental programs, emotional, and physical blocks that keep you feeling stuck, empty, disconnected & aimlessly adrift by embodying your personal power.         
2. Journey into the Subconscious: Expand Your Notion of Identity and Learn to Co-Regulate - Activate your hidden higher purpose and explore what's possible for your life as you allow your true self to emerge and learn how to restore peace and harmony in your relationships.                   
3. Return to Wholeness: Unleash Your Potential and Lead a Fullfilling Life - To give is to gain. There is a treasure to be found on your quest, and it is essential to share that gift with the world in a way that is unique to you. 

We do this through proven processes of mindfulness, bioenergetic healing, somatic coaching, and wisdom teachings. 

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Join the Inner Power Circle on a Pathwork QuEST to enhance your life with bioenergetic and somatic practices, mindfulness, wisdom teachings and accountability within a conscious commUNITY
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For the Benefit of Your
EMOTIONAL, PHYSICAL, MENTAL, SPIRITUAL, and RELATIONAL Well-being

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​Within this group program, you will learn HOW TO

• bring stillness into an over active worried mind 
• feel a grounded sense of your true Self
• develop emotional stability and physical resilience 
• stay healthy and capable through challenging times
• transform your relationship with addictions
• integrate the insights that emerge during psychedelic somatic therapy
• ​operate with Clarity, Confidence & Courage​​​

​​If this is something that speaks to you, I'd like to invite you to become an inner power circle member and JOIN ME for this incredible result oriented practical online group program as an alternative to in person sessions that allows you to deeply cultivate mindfulness, elevate consciousness, restore peace and purpose in your life within a supportive community of conscious alliances from the comfort of home.  

Reach out to Shawna with any questions

​Start Your QuEST Today!
​

Free Access to our commUNITY

Be a part of our conscious commUNITY

​If you're not quite ready to start your quest, join the Empowered Tribe online, where you'll get instant access to free resources, events, and opportunties to take classes found within the Quantum SHIFT virtual learning lab

what's included...

• ENViSiONEERING QuEST

• 21 Day Abundance Challenge 

 

• A "Mighty Network" group of Enlightened Alliances on a QuEST for fundamental wellbeing, purpose, meaningful connections

 

• Monthly Healing Tansmissions

 

• Mindfulness Meditations, journal prompts, resources for your health and empowerment

 

• Free discovery call

Register for the Pathwork QuEST Here

A Group Program for the serious seeker of personal growth and transformation

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Introductory Price
$150 per month 

This is a limited time offer. You will be locked into the best rate for lifetime access when you join us now!

​Structure, accountability, community on your QuEST for fundamental wellbeing

What's included {open to read}

• Access to a private membership portal

• recorded sessions
• exclusive resources
• commUNITY engagement, accountability and sharing

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• LIVE interactive Virtual Clinics
  • I facilitate mini energy circuitry building excercises 2x per week
  • 20 minutes    
    
    • CURRENT SCHEDULE: Mondays at 9am EST | Fridays at 12:30pm est 

 

• Open Office Hours 2x per month 7:00-8:30pm EST 
  • Mindfulness Meditations, journaling, contemplation
    
    • CURRENT SCHEDULE: the 2nd and 4th Wednesday of every month 

• Monthly themes
  • New content every month for you to build upon and develop Self-Mastery for fundamental wellbeing

you can easily cancel your membership at any time before the start of the next month 

​Who is this best suited for?

Purpose-driven spiritual seekers, empaths, health professionals, coaches, and conscious leaders everywhere will greatly benefit from doing this work to maintain the levels of energy, groundedness, focus and commitment that is demanded from us during these times of great change. 

The pathwork is incredibly helpful for those who are doing integration work following a plant medicine event or somatic sessions (whether with me or with another practitioner)

The Pathwork is suitable for all levels (beginners and adepts alike will find it valuable)​.

WHO THIS IS NOT FOR
This work is not for someone who is experiencing an acute mental breakdown or is focused on survival. It's best to self-regulate with a mental health practitioner to stablize first. 

​Discover how to easily create a Quantum SHIFT  and go from being isolated, hijacked by fear, running on empty, stuck in chronic illness, stress or overwhelm... to living in a more natural yet elevated state of being in deep commUNION with your true Self.  ​

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Group or COrporate packages

​ Request a Quote for your own
​Corporate Program

​If you want for leaders and team members to have confidence, attention control, emotional regulation and self-awarenss by creating a psychologically safe workplace, a program like this can be customized for you.  

What's included

• Each team member will receive the same services as the individual package

• We can coordinate and customize a plan for your unique circumstances if needed

• A private class for open office hours is an option for groups larger than 25

 

• Building leaders and cohesive teams to have trust and engagement

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• "Stress Rescue" to prevent leadership burnout

Recent gallup pole....

In a recent Gallup pole, only 27% of employees felt that their organizations cared about their wellbeing.

​Whereas the vast majority lacked confidence in the ability of leaders to successfully mangage emerging challenges in response to our current crisis. ​

As conscious leaders in this new paradigm, our responsibility isn't just to our customers, it's to the people who make the engine run smoothly. This program is an essential service for this end. 

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Imagine what life could be like if you knew, without a shadow of a doubt, that you are enough?  

Why now {read more}....

If you're sick and tired of

• feeling like you're not good enough 
• stuggling in the aftermath of trauma
• living beneath the level of Creator consciousness

If you're ready to possess your own mind and show up in life as your empowered Sovereign Self.... this is for you.

Mindfulness and emotional mastery skills are "must have" essential skills for creating and sustaining health and wellbeing, incredible relationships, conscious leadership, and personal excellence.

Learn how to embody the keys to personal empowerment, self and co-regulation with my help within a supportive community of like minded purpose driven seekers.  

If this excites you... let's do this!

​ This program will enable you to take wise self-guided action in your life​
by supporting you through the integration and practical application of mindfulness tools with ease. 

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Here's what you can expect

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• I'll personally lead you through somatic, bioenergetic and mindfulness based practices via zoom

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• You'll be lovingly nurtured and supported through the journey of transformation

 

• Make meaningful connections engaging in the community, and find an accountability buddy  

    

• Access downloadable resources for self-discovery through journaling and contemplation

 

• Embrace true healing, embody inner wisdom, to unleash your magnificence and discover what you truly came here to be.

 

• Generate a powerful way of being by building new neuralpathways and bioenergy circuitry and healthy habits that help to integrate and anchor in your essential Self.​

There are many benefits you'll get to enJOY when you participate
​

​Lower Stress & Anxiety 

​Learn the best tools and techniques for decreasing physical, mental, emotional discomfort.

Increase Your Resiliency 

​Bounce back quicker and stronger with more emotional and cognitive resilience.

Be A Mindful Leader 

​Work with mindfulness techniques to lead with calm confidence and resilience.

​Enhance Creativity 

Bring mindfulness to creative writing and journaling for greater insight and wisdom.​

Awaken Your Joy  

​Open up to receive the good in life, embrace well-being, and share more moments of joy with others.

Communicate Mindfully  

​Practice the art of Conversational IntelligenceTM with courage, candor and caring.

Heal Chronic Illness

Activate the bodies ability to restore itself, naturally and miraculously 

Develop Intuition

Confidence isn't a mental game, or at least not solely.  Restore inner balance from your heart and go from self-doubt to self-assured

Why you should join the Inner Power Circle Pathwork QuEST

​​What is happening in the world today is not a problem. It is showing us where... {read more}

we've been out of harmony with ourselves and is giving us an opportunity to self-correct, both individually as well as collectively. 

We are living in unprecedented times. Before facing this crisis, as a culture, we were already under enormous pressures from living on the edge of loneliness and isolation with feelings of powerlessness, shame, depression and purposelessness consuming us.

But now, due to even higher levels of uncertainty, some are left feeling ill prepared and more insecure than before. 

With many anxious about the future, distracted, unfocused, lacking motivation, or are frustrated by a sense of powerlessness over their circumstances.

​Studies show how these stressful conditions interfere with ones mental, emotional and physical health, as well as the ability to operate at our greatest capacity. Leading to self esteem issues, tension in personal and professional relationships.

The truth of who you are is bigger than we were taught to believe. 

I want to help you stay in your power by facilitating you through proven and easy to follow techniques for alleviating stress, anxiety, depression, distraction, overwhelm, addictions, anger, frustration or pain, while cultivating peace, calm and centeredness. 

Imagine all of this without being a drain on your precious resources of time, energy, and money during a time of uncertainty. 

Imagine what's possible when we can witness our lives and others in a new way, to engage our higher minds from an elevated state of consciousness, grounded in our ture naure of love. 

I know that anything is possible when we join forces with one another as one heart for the greater good of all, and I recognize that there's so much noise on the internet, with plenty of "experts" fighting for your buisness and attention. 

I, for one, am over the hustle of the old way.... with competition, striving for success, struggle and stress. I want to create a harmonious way for us to experience more in life, a community that is focused on personal growth without getting caught up in the busy-ness of "things to do" for FOMO (fear of missing out). 

I forsee this being a community of enlightened alliances who value learning, spiritual, mental, emotional and physical well-being, personal and professional growth, meaningful connections, making a difference in this world, and it would be and honor to have you as a part of this experience. 

​You're invited to email me your questions or set up a discovery call for a no pressure conversation to see if this program is right for you.
​ 
Shawna Pelton | Transformational Guide

​If any of this sounds exciting to you, then answer that call to step out of your old habitual maladaptive patterns and into a completely new world by joining the inner power circle commUNITY. 

​​I'm excited to meet you on the inside❣️
​

Join now and save

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My first grandson, Eoghan Jr (8mos)

About Shawna Pelton | Trauma Informed Healer, Coach, Guide

In loving service for nearly 20 years, Shawna's main mission (and JOY) is to help humanity heal from the trauma's and drama's of our past by transforming the patterns that keep us stuck in struggle so to embody our innermost Divine potential.

​It's her belief that when people are empowered this way, the world will know peace. When we live with inner peace, we are more likely to co-create a world where we all can THRIVE in, and leave it better than we found it before handing it down to our children and their children. 

Creator of "The Quantum SHIFT" process, Spiritual and energy healing services, programs, resources that help to enlighten, inspire, empower, enable your great transformation in MIND - BODY - SOUL. 
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"Having worked through trauma and hardship myself, I know how difficult it can be to be without (skills, resources, self-confidence, support). I've made it my personal mission to guide others to activate their power from within. This world needs our lights to turn on, now more than ever. I hope you join me in extinguishing the darkness by shining your brilliance out from within the depths of your being." 
​With love, Shawna ​