The Quantum SHIFT process

Many people struggle with old painful patterns that can get triggered when we least expect it.
​Use this process to help you change an old pattern and create a new one for health, happiness & harmony! 

One of the most common challenges people have is the habit of reacting to the things and people that trigger old emotional wounds.

We've all heard the saying "the only way out is through". Which is very true.

​But just because we know WHAT to do doesn't mean we know HOW to. 

So, with that said.... I'm sharing my tried and true tranformational process that I've been teaching (and using) for years.
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Watch the video where I walk you through the steps, and download and save this PDF with the accompanying detailed instructions.

​You can be creative by adding your own unique touch (use words that resonate with you)

PRO TIP: practice when you are not triggered so it's easier to remember to apply it when you are. Let me know if you have any questions, and especially tell me all about your success stories!

Shared with love,
Shawna - ​XO 

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