There are many different types of trauma and each person’s reaction to an event depends upon a host of factors, such as whether you were able to “process” the event with the right support systems.
If you think of trauma, what comes to mind are usually tragic life events that leave a mark on your psyche and physiology. But the more common, less obvious trauma stems from childhood.
One of the first things to understand about childhood trauma is that there’s no set "cause-and-effect" relationship. (taken from the institute for advanced psyciatry)
To give you a better idea about what constitutes childhood trauma, here are some of the more common events:
It's important to note that these are just some common examples of core wounds that causes trauma, but they may not reflect any of the traumatic experiences you've endured.
If you think of trauma, what comes to mind are usually tragic life events that leave a mark on your psyche and physiology. But the more common, less obvious trauma stems from childhood.
One of the first things to understand about childhood trauma is that there’s no set "cause-and-effect" relationship. (taken from the institute for advanced psyciatry)
To give you a better idea about what constitutes childhood trauma, here are some of the more common events:
- Childhood abuse (emotional, sexual or physical)
- Witnessing violence
- Bullying
- Community or school violence
- Assault
- Natural disasters
- Loss of a loved one
- Neglect (even the most loving parents may have unintentionally neglected basic needs for safety, security, love, validation.)
- Serious illness or accident
- Intergenerational Trauma
- Mentally ill caregivers
- Abandonment
- Divorce
It's important to note that these are just some common examples of core wounds that causes trauma, but they may not reflect any of the traumatic experiences you've endured.
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There's a direct correlation between traumatic events and our current undesired patterns.
The connection between our past experiences, the subconscious mind-body and what we attract in life is stronger than you might realize. Our self destructive behaviors and most painful patterns stem from learning how to survive our most difficult life situations; when our physical safety was endangered, social-emotional relationships severed, or self-esteem damaged. |
Experiences that got embedded onto the subconscious mind and projected out into our lives as themes; from the relationships and situations we attract, to the illnesses that we manifest.
It's not personal.... it's principle.
You're not bad or broken. You're simply stuck in an old construct of thinking, feeling and doing.
But the laws that govern our Universe interact with the subconscious programs, and don't care about your good intentions to change your life.
Until we learn to heal the relationship with our past and rewire new subsconscious programming, we'll remain STUCK repeating old disempowered patterns.
Only by confronting what's hidden in the shadows of the subconscious can you begin to heal and change your core wound patterns, helping you evolve consciousness and grow.
It's not personal.... it's principle.
You're not bad or broken. You're simply stuck in an old construct of thinking, feeling and doing.
But the laws that govern our Universe interact with the subconscious programs, and don't care about your good intentions to change your life.
Until we learn to heal the relationship with our past and rewire new subsconscious programming, we'll remain STUCK repeating old disempowered patterns.
Only by confronting what's hidden in the shadows of the subconscious can you begin to heal and change your core wound patterns, helping you evolve consciousness and grow.
Are you feeling...
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Do you sometimes...
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If this describe you....you may be dealing with unresolved TRAUMA.
4 Levels of a Trauma Practice
1. Trauma Aware
2. Trauma-Informed
3. Trauma-Sensitive
4. Trauma-Specific
- Realizes the widespread prevalence of trauma and its impact on human behavior
2. Trauma-Informed
- 5 Elements that guides policies, practices, and procedures
- The Five Guiding Principles are; safety, choice, collaboration, trustworthiness and empowerment.
- Understands that re-traumatization while often unintentional is always hurtful
3. Trauma-Sensitive
- 4R's (Realize, Recognize, Respond, Reduce Re-traumatization)
- Enhanced trauma awareness; honoring the body-mind’s deep survival mechanisms
- Focuses on heightening body awareness, reducing hyper-arousal, engaging sensation (Cross Mapping, Core Centering, Tai Chi/Qigong, Yoga, Mindfulness, Breathwork)
4. Trauma-Specific
- Engages traumatic memories
- Reduces symptoms
- Promotes healing
- Teaches skills
- Psycho-dynamic modalities (Psychedelic Therapy, SBMC, others)
Not all programs or even therapists have a trauma sensitive or specific practice
What is The Inner Power QuEST?
(Quantum Evolution & Soul Transformation
It's an opportunity to work on transforming your life from the inside out.
If history teaches us anything, we've learned that you can't just focus on one level of healing (like changing the mind with therapy or chemistry with drugs) and epxect the subconscious patterns to change.
Healing takes a holistic mind, body and spirit approach.
It demands your daily effort in applying the right system with the right type of support.
The Inner Power QuEST encompasses all 4 levels of a trauma centric holistic program that facilitates you on your healing and transformational journey.
If history teaches us anything, we've learned that you can't just focus on one level of healing (like changing the mind with therapy or chemistry with drugs) and epxect the subconscious patterns to change.
Healing takes a holistic mind, body and spirit approach.
It demands your daily effort in applying the right system with the right type of support.
The Inner Power QuEST encompasses all 4 levels of a trauma centric holistic program that facilitates you on your healing and transformational journey.
Founded Upon the 3 STAGES of an Archetypal Journey
- Prepare the terrain: "Know Thyself" Learn to Self-Regulate Heal and resolve inner conflict, heal from the subconscious mental programs, emotional, and physical blocks that keep you feeling stuck, empty, disconnected & aimlessly adrift by embodying your personal power.
- Journey into the Subconscious: "Awaken Theyself" Learn to Co-Regulate - Activate your hidden higher purpose and explore what's possible for your life as you allow your true self to emerge and learn how to restore peace and harmony in your relationships.
- Return to Wholeness: "Unleash Your Potential" Lead a Fullfilling Life - To give is to gain. There is a treasure to be found on your quest, and it is essential to share that gift with the world in a way that is unique to you.
Using a combination of proven processes; like mindset, bioenergetic-neuro-somatic healing practices and coaching, nutrition, psychedelic therapy, universal wisdom teachings.