What people are saying

WOW! In one session you've helped me unblock an issue that I wasn't able to access in years of talk therapy. I feel stronger now, and different ~ Yaris 

Shawna, you are amazing!
My gift to myself for the New Year is more sessions with you! To anyone who has not worked with Shawna before, I could not recommend her transformational work more highly. As a highly active wife and mother running two businesses, I have often needed assistance remaining centered and you have helped me stay calm, focused, and happy even during the most stressful times! Thank you, Shawna, for everything you do! ~ Katharine M

The girls & I just want to thank you again for the great education you have given us on our own power.   It has been interesting, enlightening, and just awesome!  It has been the perfect reassurance that our daughter has needed right now, too.  Our daily meditations have definitely become part of our routine, and we will continue them.  Meditation is definitely addictive!
- from a mother & her two teenage daughters after a private series

  "When I first came to Shawna, I was dealing with a lot of stress and anxiety from school, applying to colleges, and some unhealthy relationships/friendships. I had absolutely no idea how to get a hold of these emotions, nor did I realize how much I was in control of them. Shawna not only taught me how to meditate and get a grasp on these feelings, she also helped me to feel more confident and powerful in myself. After many sessions with her, I feel more in control of my life than ever, and back to living the positive, balanced, and healthy lifestyle I want for myself. I would not have been able to get here without Shawna’s awesome coaching and mentoring!" Empowered Teen


Five minutes into the first class, it all made sense. Shawna explained everything so clearly and with such passion, I realized this was just what I needed. ~ Nicole O


The heart-forgiveness program made a significant impact on my life in all areas, I have been able to move past the darkest of days filled with depression, anxiety, nightmares and loneliness, to a fulfilling, happy life with a bright and positive outlook on my present and future and have forgiven the hard hands dealt in my past.  ~ Erin C

Shawna, you are a tremendously warm, compassionate professional with tremendous knowledge and power to heal and help even skeptics, like myself, who are stuck! thank you, so much. I am grateful for the guidance to reach out to you, and for you:) ~ Christine V

I definitely have experienced immediate effects, I feel more clear and open. On Sunday, I woke up with a very clear, creative idea that had been in the back of my mind but it was very vivid when I woke up. I have been journaling so I am curious to look back in a couple of weeks to assess my forward progress. I feel the cord cutting really helped with my thoughts and reactions to various situations of my relationship.  
 
Overall, I feel lighter, more clear and positive.  Thanks so much!  I feel amazing! - JS
​

.